Our Review
Schedule on Wednesday and Sunday
- ActivitiesShat Kriya – Cleansing Practice
- ExcursionsAyurveda Practical Sessions
- Rest/Self-StudyIncludes Breakfast/Lunch/Dinner in Campus
Rishikul Yogshala Rishikesh welcomes you to Rishikesh, which is considered The Yoga Capital of the World. Here in our 300 hour Yoga Teacher Training in Rishikesh, you will be guided and mentored by our Experienced Yoga teachers through a Non - Religious approach.
Deepen your Personal practice with our advanced program in 300 Hours Yoga Teacher Training. We have curated our 300 Hours Yoga TTC in Rishikesh to be extremely suitable, safe, and enhance the Yogic experience of your life.
This Course begins with Embracing the all-Indian Culture of Rishikesh and ends with Experiencing Yoga in its truest form. Intensify your already knowledgeable practices through the most Authentic wisdom and deepen your understanding of the various dimensions of the Yogic lifestyle be it through Yogic Philosophy or Ashtanga Yoga.
Our carefully designed and curated 300 hour Yoga Teacher Training in Rishikesh is a comprehensive program that will support and guide you through your evolution and transform you into a mindful human being. So, come and explore the new possibilities within you by leaving all your expectations aside.
Step into the world of Yogic Wisdom for a Profound Experience with an open heart.
Come, Join Us and Experience the long-lasting Blissfulness, Peace, and Tranquility.
Come, Join Us and Experience long-lasting Blissfulness, Peace, and Tranquility.
Don’t Just Practice Yoga; Enhance Your Yogic Experience Yoga with Us!!!
Embrace the joy of unfolding the magnificence of life with expert teachers training from Rishikul Yogashala’s headquarters at Rishikesh.
There is no other best place than Rishikesh, India to enroll in yoga teacher training courses in India. Renowned as the Yoga Capital of the World, this place has proved its worth throughout the world for the aforesaid courses. People from all over the world come to Rishikesh, India to deepen their yoga practice and learn more about the ancient yoga discipline and yogic way of living.
The 300-hour yoga teacher training in India covers all the advanced teachings of traditional Ashtanga Yoga and Hatha Yoga. It is recommended for students and teachers who have already successfully completed their 200 hours of yoga teacher training in India (RYT 200 Hour) from a Registered Yoga School (RYS) with Yoga Alliance, USA, and want to upgrade their education and yoga practice to the next level.
The 300 Hour Yoga Teacher Training is an enhanced course of the 200 Hour Yoga Teacher Training in India and is based on the fundamental concepts taught in the 200-Hour TTC. This course further enhances and deepens your knowledge of the practice of Yoga. We will prepare you to be an effective yoga teacher by educating you on the fundamental concepts, principles, and techniques of yoga that are more advanced than those taught in the 200 hour TTC. You can become a Registered Yoga Teacher (RYT 500) with Yoga Alliance after completing 200 hours plus 300 hours of yoga teacher training course in India.
Through the 300 hour Yoga teacher training course, you will learn about the traditional and classical study of all mantras and yoga postures and their importance in yoga practice. Gaining a deep understanding of the physiology and anatomy of the human body in relation to yoga practice is an important aspect of the 300 hour yoga teacher training course. In addition, in this advanced course, you will also learn about the techniques of cleaning the human body.
There will be regular opportunities to participate in seminars and workshops that will strengthen your yogic knowledge. The Self-practice sessions during the course of 300-hour yoga teacher training will promote practical knowledge apart from theoretical knowledge. Also, the use of yoga props is taught to enhance your movements and make yoga postures easier.
This advanced course not only makes you an independent and effective yoga teacher but also inspires you in the practice of self-transformation and inner healing through various yoga techniques such as meditation and pranayama.
Iyengar Yoga is named after the late BKS Iyengar, who is credited with bringing yoga to all age groups with the support of Props.
This form of Yoga appeals to all abilities, age groups and body types as the poses can be modified to suit your body using props such as bricks, belts and blankets.
This type of Yoga aligns the physical body in line with the mental body, the mental body with the intellectual body, and the intellectual body with the spiritual body, so they are balanced.
As per the B.K.S Iyengar - Each asana has an optimum line or position. From the head to the foot, from the front to the back, from the right to the left—without deviation, without distortion
The word “Kundalini” generally refers to that dimension of energy that is yet to realize its potential. There is a huge volume of energy within us that is yet to find its potential.In today's world - What we lack is Constant Heightened State of Awareness.
Heightened states of energy are also heightened states of perception. The whole yogic system is aimed only towards enhancing your perception which is the path of Kundalini Yoga
Being an advance practice which is only to be initaited upon mastering One's Body, Energy and Emotions; this workshop would be an Introductory session in intellectually understanding the conecpt of Kundalini and break several myths and illusionary approch to Kundalini
Sound healing is the method of using specific instruments, music, tones or tunes and other vibrations to bring in calmness within your nervous system thus aiding in the balance of the body and mind.
It involves using specialized sound frequencies to create a therapeutic atmosphere to promote deep rest, nervous system rebalancing, and emotional release.
The Sound healing methods are borrowed from Yogic Meditative practices. In the Yogic Meditative practices - certain techniques are used to bring in a balance within our body and mind. Sound healing uses the same method through sound generating tools which can bring about a meditative or theta brainwave state allowing access to deeper levels of calmness
The word Therapy - Is intended to relieve or heal a disorder. Yoga Means - Union
So the Concept of Yoga Therapy is to bring about a balance within the mind and body by using various Yogic tools such as Asana Pranyama and Meditative practices
The concept of Yoga therapy aligns the unique and precise health needs with yogic practices coupled with medical science guidelines for curative effects.
Yoga Therapy is a holistic approach to healing and wellness -Integrating Principles of Yoga along with Therapeutic Techniques
Teaching yoga is both a Science and an Art. Usually it is said that a good practitioner can be a good teacher.
This groundbreaking workshop offers both tools:
- The logical ones such as understanding sequencing the rhythm of a class
- Subtle, intangible skills required to become a proficient yoga teacher Along with the above, you would also be taught how to adopt to different class size, group size and age variations.
This session will help those aspiring self practitioners in teaching themselves or will help those teachers to work with students in real school and educational setting
Restorative yoga is a Yogic practices which involves minimum stress of muscles and tension. It is all about slowing down and opening your body through passive stretching.
Restorative yoga is suitable for practitioners of all levels. The concept of Restorative Yoga borrows the the central theme of how an Asana has to be practiced in its true sense - Holding the poses (asana) for a longer duration with or without using props like yoga blocks, blankets, and bolsters.
It is a practice of deep relaxation that emphasizes the Meditative aspect of Yoga
300 hour Yoga Teacher Training Course in Rishikesh, India
| Time | Activity |
|---|---|
| 05:30 AM - 6:00 AM | Morning Tea |
| 06:00 AM - 07:30 AM | Hatha Yoga |
| 07:45 AM - 08:45 AM | Pranayama |
| 09:00 AM - 10:00 AM | Breakfast |
| 10:30 AM - 11:30 AM | Yoga Philosophy |
| 11:30 AM - 12:00 PM | Tea Time |
| 12:00 PM - 01:00 PM | Mantra Ayurveda Teaching Methodology |
| 01:00 PM - 01:45 PM | Lunch |
| 03:00 PM - 04:00 PM | Yoga Anatomy Alignment Class |
| 04:00 PM - 04:15 PM | Tea Break |
| 04:15 PM - 05:45 PM | Ashtanga Yoga |
| 06:00 PM - 07:00 PM | Meditation Yoga Nidra |
| 07.00 PM - 07:45 PM | Dinner |
300-hour Yoga Teacher Training Course
It is said that our eating style is a reflection of our internal state. “You become what you intake" - The kind of Food (Ahar) which you consume, determines; who you become. Yogic Diet is based on Cleansing and Healing Mechanism thus rejuvenating the budding Yogis. The diet provided by Rishikul Yogshala Rishikesh equips one physically in increasing the flexibility and stamina for the Intense Yogic Practices. The diet also nourishes the mind and emotions and brings in a state of Calmness and Tranquility.
An Ideal Accommodation is necessary to such an extent that it will get one to unwind after a lovely Yogic experience. Convenience is additionally an essential part of making the experience of Yoga seriously enriching and advantageous.
Nestled within the foothills of the Himalayan region, beside the beautiful Ganges; Living in the nearby embrace of nature in itself is a reviving encounter for the “would be” True Yogi.
Everyone is obliged to a sterile and pleasant room on a private and sharing basis. Each of these rooms offers the following Amenities –
The beds of the rooms have comfortable sleep mattresses guaranteeing tranquil evenings and window blinds for a relaxing sleep. A serene area for a comfortable and convenient stay is the motivation that we strive here for our Rishikul Yogis.
| Room Type | International | Indian |
|---|---|---|
| Single Room | $ 1,400 | ₹ 55,000 |
| Shared Room | $ 1,200 | ₹ 50,000 |
| Room Type | International | Indian |
|---|---|---|
| Single Room | $ 1,400 | ₹ 55,000 |
| Shared Room | $ 1,200 | ₹ 50,000 |
| Room Type | International | Indian |
|---|---|---|
| Single Room | $ 1,400 | ₹ 55,000 |
| Shared Room | $ 1,200 | ₹ 50,000 |
| Room Type | International | Indian |
|---|---|---|
| Single Room | $ 1,400 | ₹ 55,000 |
| Shared Room | $ 1,200 | ₹ 50,000 |
| Room Type | International | Indian |
|---|---|---|
| Single Room | $ 1,400 | ₹ 55,000 |
| Shared Room | $ 1,200 | ₹ 50,000 |
| Room Type | International | Indian |
|---|---|---|
| Single Room | $ 1,400 | ₹ 55,000 |
| Shared Room | $ 1,200 | ₹ 50,000 |
| Room Type | International | Indian |
|---|---|---|
| Single Room | $ 1,400 | ₹ 55,000 |
| Shared Room | $ 1,200 | ₹ 50,000 |
When a Student is moving through the Valley of Life, they need the Farsightedness of a Certified Yoga Teacher to guide them through
Ashtanga Vinyasa Yoga
Hatha Yoga & Pranayama
Asana Adjustment & Alignment
and Anatomy
Hatha Yoga
Pranayama
Yoga Philosophy,
Meditation & Yoga Nidra
Ashtanga vinyasa Yoga,
hatha Yoga
Yoga Philosophy,
Meditation & Yoga Nidra
Pre & Postnatal Yoga,
Pranayama, Yoga Anatomy
Ashtanga and Vinyasa,
Multi Style Yoga
Yoga School in Rishikesh
Anyone who has completed their 200 hours Yoga Teacher Training Program can enroll in the 300 hours Teacher Training Course
Our extensive course offers the most ancient styles of yoga - Hatha and Ashtanga yoga, along with breathing and mindfulness practices. You will also study adjustment and alignment techniques, philosophy of yoga, human anatomy, Yoga Nidra, Mantra, Mudra, and much more throughout the duration of the course.
As already the birthplace of yoga, Rishikesh has its own energy and spiritual aura that supports yoga practice. The yoga teachers practicing and spreading the ancient wisdom in Rishikesh are natural as they happen to practice the art right from their childhood. Thus, the place serves as the ideal location to learn yoga from its roots and understand its true essence. As an Intermediate Yoga Practioner, your yogic journey from the land of yoga’s birth will help you to enhance your strong foundation and bring about a complete change in the Yogic perspective within you.
The certificate issued by Rishikul Yogshala is approved by Yoga Alliance USA and Yoga Alliance International. It is a globally recognized certificate in the yoga community that will enable you to teach in your hometown.
Yes, you can stay for an extra day before or after the course only if accommodation is available. Also, your extra stay will be chargeable. For more information, you can contact us prior to your arrival and we will do the needful to help you out.
It is always a good idea to consult with your general practitioner before arriving for the course. Our free consultation session with our trainers will also be helpful where you can discuss your issues and get the necessary help. In case you are suffering from a condition, our trainers will take the necessary steps to tweak the practice to suit your needs and make you comfortable.
After the completion of the course, you will be certified with Yoga Alliance which is Internationally recognized, so definitely you will be able to teach. But we would suggest you practice as much as you can even after the completion of the training. In order to get the very essence of yoga, years and years of effort are required. You can also apply for yoga instructor jobs in your hometown or other places to better yourself in the art of teaching.
The booking amount of USD 100 is non-refundable. In case you have to cancel your booking, don’t be worried. The booking amount will be valid for a period of one year. You can always come back any time during that period to take part in any of our courses without the need to pay any deposit amount again.
You are advised to apply for ETourist visa only. Please refer to this link –Indian Visa Online Website
By Airway: The nearest domestic airport is the Jolly Grant Airport (approximately 35 km away) and the other International Airport is New Delhi Airport (250 km from Rishikesh). At both these airports, there is easy access to taxis and buses. If required, you can also contact the school directly for the pickup (additional charges may apply).
By Railway: The closest railway station is in Haridwar (approximately 25 km away). Also, Haridwar is connected to many main Indian cities such as Delhi, Kolkata, Mumbai, Varanasi, and Lucknow. Upon de-boarding at the Haridwar railway station, you can also book a taxi to the school.
By Roadways - Bus / Cabs: Rishikesh has great road connectivity to all the Indian cities. Both private and government buses and Cabs are also available from different cities.
Our retreat program is the most fairly priced Yoga Retreat in Rishikesh. In our pocket-Loving yoga retreat program, you can partake in the dawn from the glorious Himalayan mountains.
We include local excursions and expeditions for our yoga retreat Sessions. You can encounter the gifts of the well-known Ganga Aarti of Rishikesh. Additionally, we have included adventure activities, for example, Rafting, Camping, and Trekking in our yoga retreat program.
Yoga School in Rishikesh
Mauni Baba Cave is a special place in Rishikesh with a fascinating history. It is connected to Kriya Yoga and the followers of Mahavatar Babaji.
Bhootnath temple is hindu temple dedicated to Lord Shiva. Bhootnath Temple is located in Swargashram area behind Parmarth Niketan Ashram.
Take a breath-taking walk to Kunjapuri Temple, where you'll see a magnificent dawn over the Himalayas that will leave you speechless and inspired.
Engage in the heart-stirring devotional singing practise known as kirtan, which uplifts the spirit and promotes a sense of community.
Vashishta Gufa, situated on the banks of the Ganga River, is a popular place for meditation lovers. This is the cave where great Sage Vashishta said to have meditated.
Experience a profoundly spiritual experience by attending the mesmerising Ganga Aarti ceremony, a spiritual rite that takes place on the banks of the Ganges.
Note: The scheduling of activities like sunrise treks and Ganga Aarti ceremonies varies based on weather and transportation. We decide on these experiences week by week to ensure the best possible conditions for our participants.
Yoga School in Rishikesh
The nearest domestic airport is the Jolly Grant Airport (approximately 35 km away) and the other International Airport is New Delhi Airport (250 km from Rishikesh). At both these airports, there is easy access to taxis and buses. If required, you can also contact the school directly for the pickup .
The closest railway station is in Haridwar (approximately 25 km away). Also, Haridwar is connected to many main Indian cities such as Delhi, Kolkata, Mumbai, Varanasi, and Lucknow. Upon de-boarding at the Haridwar railway station, you can also book a taxi to the school.
Bus / Cabs: Rishikesh has great road connectivity to all the Indian cities. Both private and government buses and Cabs are also available from different cities.
Yoga School in Rishikesh
Yogic discipline and a recommended code of conduct are expected from all our dear students. Rishikul Yogshala has the following disciplinary rules for our participants.
Our premier Yoga institute at the heart of Rishikesh instructs every student to be aware of the following policy guidelines for students:
Offers You
200, 300, And 500 Hour Yoga With Additional Workshops
Enhancing Yogic Dimension
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Scholarship Fee For Dec & Jan
200 Hour YTTC $1,150 $750 USD (Twin Sharing)
$1,250 $950 USD (Private)
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