200 hour yoga ttc in rishikesh

Importance of Diet in Meditation and Yoga Asana

Exploring the Essentials of a Meditation and Yoga Diet Meditation and Yoga Asana are ancient practices from India that are…

1 year ago

Yoga and Lifestyle Tips To Improve Your Sleep

In this fast-paced world today, many people struggle to get enough sleep. The demands of work, family, and technology can…

1 year ago

How Long Does It Take To Get Good At Yoga?

Yoga is a timeless practice loved by people for the incredible benefits it offers to their bodies, minds, and spirits.…

1 year ago

How to Choose the Right Yoga Teacher Training in India

Introduction - Yoga Teacher Training in India Yoga has always been popular among people seeking to unite mind, body, and…

1 year ago

The Benefits of Meditation and Breathwork in Yoga

Meditation and Breathwork - Yoga is like a combination of practice, controlled breathing, thinking calmly, and paying attention. People all…

1 year ago

How To Stay Motivated To Keep Practicing Yoga

Introduction Yoga is a special way of exercise that helps your body, mind, and spirit. Whether you are new to…

1 year ago

Unlocking the Power of Baddha Konasana: Pose, Benefits and Variations

Introduction In a peaceful environment surrounded by high mountains and the waters of the sacred River Ganges, Rishikul Yogashala, our…

1 year ago

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