by admin | Dec 14, 2023 | Yoga Asanas & Techniques, Meditation & Mindfulness, Yoga Poses
What is Bakasana? The name Bakāsana is derived from the Sanskrit words Baka, which means “Crow”, and asana, which means “pose”. Bakasana resembles the stance of a crow in its final pose. From ancient times, birds have been a source of inspiration to...