by admin | Dec 14, 2023 | Yoga Asanas & Techniques, Yoga Poses
Introduction – Cat Pose (Marjariasana) Mārjarīāsana is derived from the Sanskrit words Marjari means “Cat” and asana means “Meditative Pose”. While performing this asana, the body resembles a cat. The Ancient yogis after spending countless hours in the wild,...
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