Matsyasana (Fish Pose): A Gentle Look at the Mythology, Vishuddha Chakra, and Counter-Pose Significance
What is Matsyāsana? Matsyasana — the Fish Pose — is named after Matsya, the first avatar of Vishnu, who took the form of a fish to save the Vedas during a great cosmic flood. The symbolism is layered: the fish lifting itself above water mirrors consciousness rising through the throat...
