Matsyāsana Magic: Channeling the Vitality and Wisdom of Fish Pose
Matsyāsana or Fish Pose in yoga is derived from the two Sanskrit words; Matsya means “Fish” and asana “Pose”. This pose is the counter pose for the Sarvangasana (Shoulder Stand). There is a saying about the fish – “Alive without breath, As cold as death; Never thirsty, ever drinking, All in mail never clinking“ Practitioners may acquire the power of …