by admin | Dec 11, 2023 | Yoga Asanas & Techniques, Yoga Poses
What is Matsyāsana? Matsyāsana or Fish Pose in yoga is derived from the two Sanskrit words; Matsya means “Fish” and asana “Pose”. This pose is the counter pose for the Sarvangasana (Shoulder Stand). There is a saying about the fish – “Alive without breath, As...
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