by admin | Dec 14, 2023 | Yoga Asanas & Techniques, Yoga Poses
What is Vrischikasana? Vṛischikāsana or Scorpion Pose is an integration of two Sanskrit words: Vrischik means “Scorpion” and Asana “Meditative Pose”. This posture resembles a striking scorpion. It is a challenging inverted back bend posture that involves both core and...