by admin | Dec 14, 2023 | Yoga Asanas & Techniques, Yoga Poses
Introduction – Vrishasana The name Vrishasana is derived from the Sanskrit words “Vrusha” which means ‘Bull’ and “Asana” which we all know means ‘Pose’. Vrishasana pose is excellent for Therapeutics for spinal disorders, joint pain, insomnia, Asthma and...
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