The core purpose of yoga is to connect with your true nature. This practice saw its origin in the Hindu and Vedic traditions, with roots shared with another ancient art of healing: Ayurveda. This practice of Ayurveda is mainly known for adapting food, lifestyle, and therapeutic supplements to each individualβs constitution and energy imbalance. However, its scope goes far beyond …
Introduction – Ayurvedic Diet & Weight Loss In todayβs fast-paced world, where the allure of quick fixes and trendy diets often overshadows genuine health concerns, rediscovering the timeless wisdom of Ayurveda feels like a breath of fresh air. Unlike fleeting fad diets that promise overnight transformations but usually leave individuals feeling drained and disappointed, Ayurveda offers a holistic path to …
In a world where stress and anxiety seem to be the norm, finding ways to achieve balance and harmony in our lives has become increasingly crucial. Amidst the hustle and bustle of modern living, ancient wisdom offers a beacon of hope, i.e., Ayurveda. Rooted in the timeless principles of holistic living, Ayurveda is not just a system of medicine but …
In today’s fast-paced world, where stress, pollution, and unhealthy lifestyle choices abound, the incidence of cancer is on the rise. As we strive to combat this deadly disease, the ancient wisdom of Ayurveda offers a beacon of hope. Ayurveda, the science of life, emphasizes the importance of diet and lifestyle in maintaining health and preventing diseases, including cancer. In the …
You must have overheard multiple yoga instructors praising formal yoga training. They claim that getting certified made their lives better. But who is qualified to train as a yoga teacher? Does certification provide any real benefits? Truth be told, if someone is committed and serious about pursuing a career in yoga, they should start by becoming a certified yoga teacher. …
Yoga and Ayurveda for Youthful Vitality We all know that ageing is a predestined part of life. Yet, the ancient sciences of yoga and Ayurveda provide a wholesome approach to slowing down the ageing process and maintaining vitality. One can practice yoga and ayurveda in Rishikesh and heal instantly.Β Yoga and Ayurveda are two factors that focus on achieving balance …
