10 Health Benefits of Yoga Asanas: Backed by Science
Read this blog on the physical and mental health benefits of yoga asanas that are backed with scientific evidence and surveys on their importance.
Read this blog on the physical and mental health benefits of yoga asanas that are backed with scientific evidence and surveys on their importance.
Rishikesh: A Global Hub for Yoga and Meditation Rishikesh, known as the “Yoga Capital of the World”, doesn’t require special notice as the primary location for yoga instruction and practice. Although Rishikesh has always been a popular tourist destination due to its status as the birthplace of yoga, the city gained more notoriety when The Beatles visited in 1968. Since …
Many individuals today want to walk on the path of yoga and spiritual learning. They want to become yoga teachers, teach yoga in the world, and impart their yogic wisdom to others who want to pursue yoga as a career. One can opt for a 200 Hour Ashtanga Vinyasa Yoga Teacher Training Course and become an excellent yoga teacher! What …
Sadhaka & Badhaka Tattvas in Hatha Yoga In Hatha Yoga chapter 1.15 verse, we have studied the impediments in Hatha Yoga. Now let us understand what are the favourable principles that help a Yogi. to become Ekagra-Chitta, i.e., one-pointed mind, and thus attain the state of Niruddha, i.e., to stop and restrain the modification of the mind field/self-realization. Hatha Yoga …
Cause of Impediments In Yoga There are many causes of impediments to yoga. The subject yoga is pragmatic and has charisma, it can be a helpful tool to provide clarity in vision for all those who are seeking to walk with gathering enthusiasm; no matter in which profession you are (A Farmer, Teacher, Engineer, Salesman, Hotelier, Doctor, Artists, Yogi and …
A Yoga aspirant when performs the practice of Asana, whether they do by their own or teach to the mass number of people, therefore there might be several aspects with doing my own or teaching Asanas through which teacher can guide to their students. Let’s see what those aspects are in terms of Yoga Asanas practices. We should distinguish the …
Education System in India The man-made world and history is full of solid with strong proof of our rich education system of India; weather you can talk about the oldest university, Numerous ancient text, scriptures, various cultures, architectural structures, civilizations and library in the world. It has been making historians and scientists amazed and therefore to rethink the importance of …