Rishikul Yogshala Rishikesh

Showing: 155 - 156 of 156 Results
IMG 20210509 WA0188

How Important Is The Demonstration In Yoga?

Yoga practices are more popular in the twenty-first century among the general public compared to earlier times. However, many people are still in doubt about the benefits and methods of doing yoga asanas. Therefore, yoga teachers need to learn demonstration techniques in yoga to attract more audience and convey an appropriate message to beginners. Effective demonstration in yoga is crucial …

IMG 20210509 WA0186

How To Design and Structure Your Hatha Yoga Classes

Structuring and Sequencing of Hatha Yoga Practices Yoga class sequences come in different styles, shapes and sizes. Every form, such as Iyengar Yoga, Hatha Yoga, Viniyoga, Bikram, Ashtanga, and Vinyasa etc, has its own ideas about how to sequence a practice. Understanding how to design a Hatha yoga class is essential for creating effective and balanced sessions. In Hatha yoga …