The Power of a Bull: The Physical, Mental, and Psychic Powers of Vrishasana
The name Vrushāsna is derived from the Sanskrit words “Vrusha” which means ‘Bull’ and “Asana” which we all know means ‘Pose’. This pose is excellent for Therapeutics for spinal disorder, joint pain, Insomnia, Asthma and Constipation. A person who performs this pose resembles the image of Strength and Stamina. The person is believed to have acquired the strength of a …