In the calm atmosphere of Rishikesh, which is tucked away in the Himalayan foothills, practicing yoga is like embarking on a spiritual voyage. In Rishikesh, the ancient art of yoga takes on new dimensions as practitioners weave together spiritual, mental, and physical strands. Of all the asanas taught at the Yoga TTC in Rishikesh, Mandukasana, often known as Frog Pose, …
Rishikesh, the world’s centre for yoga and spirituality, is located in the tranquil Himalayan foothills. For generations, yogis and seekers have been drawn to this sanctuary, which is tucked away along the banks of the holy Ganges River. Currently, Chaturanga Dandasana is the asana that stands out for its transformational impact among the several Yoga Schools in Rishikesh. Here, we …
Beating Anxiety as a Yoga Teacher Youβre now a yoga instructor and are new to teaching. Youβre at a yoga class, and you suddenly panic and face anxiety while teaching: what to do? And How to teach yoga? Teaching yoga can be rewarding, but it comes with difficulties. Itβs not always easy being a yoga teacher; you can come across …
Introduction – Yoga Teacher Training Program If you have completed your training, congratulations on completing your Yoga Teacher Training Program in Rishikesh! This is a wonderful achievement that shows how committed you are to the practice of yoga and spreading its benefits to others. βWhatβs next?β may be on your mind now that you have your certification. Here, weβll walk …
What is Laughter Yoga? Are you looking for a fun and different approach to improve your health and lower your stress level? How will you feel if will say you can do it by laughing yoga? You might be wondering how! Right, well laughing yoga could be the solution you’ve been searching for! So, experience a voyage of laughing in …
Yoga is a practice that helps to attain physical, mental, and spiritual well-being. Itβs not just a practice – itβs about spiritual growth! One should prepare themselves before a class to get the most out of yoga practice. In this blog, we will discuss some helpful ideas that will help you boost your energy before an asana session! Let us …
Essential Strategies for Yoga Teachers to Stay Composed Being a yoga teacher is a profound and fulfilling experience, particularly in a city like the yoga capital of the world, Rishikesh. So, there, you have the ability to lead your Students on a life-changing path toward both physical and emotional wellness as a yoga instructor. Teaching yoga empowers individuals to share …
