Rishikul Yogshala Rishikesh

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How Chaturanga Dandasana can help you feel more grounded and centered

How Chaturanga Dandasana Can Help You Feel More Grounded And Centered?

Rishikesh, the world’s centre for yoga and spirituality, is located in the tranquil Himalayan foothills. For generations, yogis and seekers have been drawn to this sanctuary, which is tucked away along the banks of the holy Ganges River. Currently, Chaturanga Dandasana is the asana that stands out for its transformational impact among the several Yoga Schools in Rishikesh. Here, we …

What To Do If You Panic While Teaching Yoga

What To Do If You Panic While Teaching Yoga?

Introduction: Teaching Yoga Although it can be incredibly rewarding, teaching yoga is not without its difficulties. Whether you took a 100 hour or 200 Hour Yoga Teacher Training in Rishikesh, you’re probably well-versed in asanas, alignment, and philosophy. Nonetheless, a factor that a lot of inexperienced yoga instructors might not consider is the potential for fear or anxiety during a …

What is the next step after completing your teacher training program

What Is The Next Step After Completing Your Yoga Teacher Training Program?

Introduction If you have completed your training, congratulations on completing your Yoga Teacher Training Program in Rishikesh! This is a wonderful achievement that shows how committed you are to the practice of yoga and spreading its benefits to others. ‘What’s next?’ may be on your mind now that you have your certification. Here, we’ll walk you through the exciting next …

How to Increase Your Vitality Before a Yoga Session

Yoga: How to Increase Your Vitality Before a Yoga Session

Essential Preparation Tips for Maximizing Your Yoga Practice Yoga is a comprehensive method for attaining physical, mental, and spiritual well-being; it’s not just a practice. To get the most out of your yoga practice, regardless of experience level, you must prepare yourself before a class. You must be prepared for rigorous training, both physically and psychologically, especially if you are …