Yoga is more than a physical practice and a holistic approach to well-being with a profound philosophy. Beyond the asanas and poses, yoga imparts priceless life skills, humility being among the most important. In the calm environment of Rishikesh, which is well-known for its well-regarded Yoga Teacher Training in Rishikesh, including the 100, 200, 300, and 500 Hour Yoga Teacher …
Introduction to Navasana and Ardhanavasana Yoga is a timeless practice that provides numerous physical, mental, and spiritual benefits. Among the many yoga asanas taught in our 200 Hour Yoga Teacher Training in Rishikesh, Navasana (Boat Pose) and Ardha Navasana (Half Boat Pose) are two dynamic yoga asanas that help strengthen your core, improve balance, and promote your overall well-being. In …
Are you passionate about yoga and want to spread its benefits to other people as also. This article will guide you about what are the requirements and various approaches about the 200 Hour Yoga Teacher Training course. This will help you to take the right decision about your yoga teaching journey. Importance of a 200 Hour Yoga Teacher Training If …
Introduction – Yoga Poses, Asanas, and Postures In recent years, yoga which is an age-old practice that unifies the mind, body, and spirit, has become extremely popular as a demanding strategy for wellness. Central to the practice of yoga are its diverse range of poses, known as asanas, which are more than just physical exercises – they are pathways to …
Introduction – Yoga Teacher Training Program In Rishikesh Starting the journey to become a certified yoga teacher training is a big and exciting step. It is like going on an adventure that bring changes in you. But, picking the right training program is really important. Rishikesh is known as the “Yoga Capital of the World” and has many options for …
