Experience Mind and Body Transformation with Camel Pose
Introduction – Camel Pose (Ustrasana) In our busy lives, it’s important to find moments of calm and self-discovery for our overall well-being. Yoga is an ancient practice and being used for thousands of years. Among the many yoga poses, there’s one called Camel Pose, or Ustrasana, which has some unique benefits. It doesn’t just make your body more flexible but …