Crocodile Pose Chronicles: Connecting with Strength, Patience, and Precision
Makarasana is derived from two Sanskrit words- Makar means “Crocodile” and asana means “Pose”. Makarasana is also known as the Crocodile Pose, which can be practiced for relaxation and to establish diaphragmatic breathing. This pose is considered the best practice for diaphragmatic breathing, which is the key to starting any yogic practice. The crocodile represents precision of motion and agility. …