Dolphin Pose – A Great Prep for Forearm Stand and Headstand
Nestled in the foothills of the gorgeous Himalayas, Rishikesh is the ideal destination for yoga seekers, with the Ganges River flowing with ancient wisdom. Global enthusiasts gather here for life-changing encounters, frequently engaging in Yoga Teacher Training in Rishikesh. Of all the asanas included in a yogi’s practice, Dolphin Pose stands out as a fundamental asana. It is a strong …