Unlocking the Mystical Powers of Kukkutasana: The Rooster Pose Revealed
Introduction – Kukkutasana / Rooster Pose Yoga KukkuαΉΔsana is derived from the Sanskrit words Kukkuta means βRoosterβ and asana means βPoseβ. The practitioner resembles the pose of a rooster while practicing this asana. This is an advanced asana and the health benefits of Kukkutasana are vast and varied. Even ancient scriptures like Gheranda Samhita and Hatha Yoga Pradipika have references …