TagsSwan Pose

Haṃsāsanais derived from the Sanskrit words Hamsa means “Swan” and asana means “Meditative Pose”. The Hamsasana attracts the powers of the swan; the swan is graceful, and tenacious and is the symbol of intuition and the flow of life. The swan pose also helps you to understand realities about human existence at a much faster pace. This is a bird …