Ustrasana Using: the Camel’s Strength for Physical and Spiritual Mastery
Introduction – Camel Pose/Camel Pose Ustrasana is derived from Sanskrit words Uṣṭra meaning “Camel” and Āsana meaning “Meditative Pose”. The camel is among the strongest animals that ever walked on earth; a yoga pose that assimilates it in the spirit of the camel, gives just that… The Heightened Endurance. The asana is known to fix Cardiovascular Disorders, Strengthen the Mind …