Rishikul Yogshala Rishikesh

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Yoga Poses for Anxiety

Stress and Anxiety Relief through Yoga Poses

Introduction- Find Peace and Relaxation Through Yoga Poses In our fast-paced world today, lots of people feel worried and nervous. This occurs due to the daily stressful routine and workload. But there is an ancient practice called yoga that can make us feel happier. In this article, we will discuss about how specific yoga postures can help us feel less …

Yoga Teacher Training in Rishikesh

The Wonderful Yoga Poses, Asanas, and Postures You’ll Discover in Yoga Teacher Training

Introduction – Yoga Poses, Asanas, and Postures In recent years, yoga which is an age-old practice that unifies the mind, body, and spirit, has become extremely popular as a demanding strategy for wellness. Central to the practice of yoga are its diverse range of poses, known as asanas, which are more than just physical exercises – they are pathways to …